Sleep: Problems and Solutions by Quentin R. Regestein, David Ritchie

Sleep: Problems and Solutions

Quentin R. Regestein, David Ritchie

218 pages first pub 1989 (editions)

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Description

Insomnia and sleep quality can cause fatigue, irritability, forgetfulness, and a diminished sense of well-being, among other ills. No wonder that increasing numbers of people are seeking relief from doctors, pharmacists, and sleep clincs. If you'v...

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