How I Learned to Live With Panic by Claire Eastham

How I Learned to Live With Panic

Claire Eastham

256 pages first pub 2022 (editions)

nonfiction memoir self help funny informative reflective medium-paced
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 Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of ...

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