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Feeling Good:: The New Mood Therapy by David D. Burns

Feeling Good:: The New Mood Therapy

David D. Burns

736 pages first pub 1980 (editions)

nonfiction psychology self help informative slow-paced
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Description

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically...

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