Living Meditation by Annellen Simpkins

Living Meditation

Annellen Simpkins

160 pages first pub 1997 (editions)

informative reflective relaxing medium-paced
Powered by AI (Beta)
Loading...

Description

Living Meditation begins by presenting the philosophical principles underlying the meditation techniques of Yoga, Buddhism, Zen, and Taoism. The authors then detail the step-by-step process of meditation, showing how the mind works in harmony with...

Read more

Community Reviews

Loading...

Content Warnings

Loading...