The Primal Blueprint by Mark Sisson

The Primal Blueprint

Mark Sisson

368 pages first pub 2010 (editions)

nonfiction health informative inspiring slow-paced
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Reprogramme your genes for effortless weight loss, vibrant health and boundless energy.If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with m...

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