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320 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.When it comes to change, tiny is mighty. Start with two pushups a day, not a two-hour workout; or five deep breaths each morning rath...
Community Reviews Summary of 1,060 reviews
Moods
inspiring 72%
reflective 48%
hopeful 36%
challenging 13%
lighthearted 9%
funny 5%
relaxing 3%
Pace
slow 21%
fast 11%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
FatphobiaMinor
Addiction320 pages • first pub 2019 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small.When it comes to change, tiny is mighty. Start with two pushups a day, not a two-hour workout; or five deep breaths each morning rath...
Community Reviews Summary of 1,060 reviews
Moods
inspiring 72%
reflective 48%
hopeful 36%
challenging 13%
lighthearted 9%
funny 5%
relaxing 3%
Pace
slow 21%
fast 11%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
FatphobiaMinor
Addiction