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142 pages • first pub 1996 (view editions)
ISBN/UID: 9780722532904
Format: Paperback
Language: English
Publisher: Thorsons Publishers
Edition Pub Date: 01 August 1996
Description
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress...
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142 pages • first pub 1996 (view editions)
ISBN/UID: 9780722532904
Format: Paperback
Language: English
Publisher: Thorsons Publishers
Edition Pub Date: 01 August 1996
Description
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help you prevent and alleviate back and neck pain, stress...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.