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160 pages • first pub 2019 (editions)
ISBN/UID: 9781786857569
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: 04 June 2019
Description
A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies. I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you've learnt to ...
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160 pages • first pub 2019 (editions)
ISBN/UID: 9781786857569
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: 04 June 2019
Description
A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies. I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you've learnt to ...
Community Reviews Summary of 8 reviews
Moods
inspiring 100%
reflective 100%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.