The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You... (Paperback) - Common by Ruth Baer, Ruth Baer
The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You... (Paperback) - Common

Ruth Baer, Ruth Baer

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You... (Paperback) - Common

Ruth Baer, Ruth Baer

missing page info Add in missing page information first pub 2014 (editions)

nonfiction psychology self help informative reflective medium-paced
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Description

Everyone wants to be happy, but somewhere along the way, they fall into OC trapsOCO that prevent them from reaching their potential, their goals, and the lives they want. In this important new book, internationally-recognized mindfulness expert Ru...

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