Healthy As F*ck: the 7 essential habits you need to get lean, stay healthy, and generally kick arse at life by Oonagh Duncan

Healthy As F*ck: the 7 essential habits you need to get lean, stay healthy, and generally kick arse at life

Oonagh Duncan

272 pages • first pub 2019 (view editions)

nonfiction health self help informative slow-paced
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Join the Movement. Ditch the Diet. Who’s ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and g...

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