Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight by Kristen Mancinelli

Jump Start Ketosis: Intermittent Fasting for Burning Fat and Losing Weight

Kristen Mancinelli

192 pages first pub 2018 (view editions)

nonfiction health informative medium-paced
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Master the easier, smarter way to achieve ketosisDone properly, intermittent fasting will put your body into a state of ketosis where it burns fat instead of glucose for energy. It’s a very effective and safe way to lose body fat while retaining m...

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