The Relaxation Response by Herbert Benson, Miriam Z. Klipper

The Relaxation Response

Herbert Benson, Miriam Z. Klipper

240 pages first pub 1975 (editions)

nonfiction health psychology self help informative fast-paced
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The medical profession recently redefined high blood pressure as greater than 130/80; this means that more than 30 million additional Americans are now considered to have high blood pressure that should be lowered, preferably without use of drugs....

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