Rational Fasting by Arnold Ehret

Rational Fasting

Arnold Ehret

192 pages first pub 1975 (editions)

nonfiction health informative reflective medium-paced
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Description

This classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on Ehret's teachings by Fred Hir...

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