Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda by Anjum Anand

Anjum's Eat Right for Your Body Type: The Super-Healthy Detox Diet Inspired by Ayurveda

Anjum Anand

160 pages first pub 2009 (editions)

nonfiction health informative medium-paced
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Description

Translated as "the science of living wisely and well," the holistic medical system of Ayurveda teaches us how to obtain harmony within ourselves while maintaining harmony with nature. In this beautifully illustrated guide, celebrated chef Anjum An...

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