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Finding Your Best Self by Lisa M. Najavits

Finding Your Best Self

Lisa M. Najavits

277 pages first pub 2017 (view editions)

nonfiction psychology self help challenging informative slow-paced
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Description

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you ca...

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