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missing page info • first pub 2005 (editions)
ISBN/UID: 9780754815822
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Beginning with the classic asanas of Iyengar yoga, the most widely practised of all yoga methods, aimed at helping develop body awareness, muscle strength and flexibility and then continuing with Pilates, designed to strengthen and streamline the ...
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missing page info • first pub 2005 (editions)
ISBN/UID: 9780754815822
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Beginning with the classic asanas of Iyengar yoga, the most widely practised of all yoga methods, aimed at helping develop body awareness, muscle strength and flexibility and then continuing with Pilates, designed to strengthen and streamline the ...
Community Reviews
Content Warnings