No Need for Speed: A Beginner's Guide to the Joy of Running by Jenny Hadfield, John Bingham

No Need for Speed: A Beginner's Guide to the Joy of Running

Jenny Hadfield, John Bingham

227 pages first pub 2002 (editions)

nonfiction health sports informative slow-paced
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"You don't have to run fast to be a real runner!"John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from h...

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