Eat Meat and Stop Jogging: 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick by Mike Sheridan

Eat Meat and Stop Jogging: 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick

Mike Sheridan

208 pages • first pub 2014 (editions)

nonfiction health self help informative medium-paced
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Description

Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that's 'wrong' with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the preva...

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