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![The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara J. Rolls](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
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Barbara J. Rolls
416 pages • first pub 2012 (editions)
ISBN/UID: 9780062060648
Format: Hardcover
Language: English
Publisher: William Morrow Cookbooks
Publication date: Not specified
Description
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calor...
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![The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara J. Rolls](https://assets.thestorygraph.com/assets/placeholder-cover-2a45d917f8f8061888e77f7aae688f59aacb0ece1262c264eaa3ca9f1dfd07e8.jpg)
—
Barbara J. Rolls
416 pages • first pub 2012 (editions)
ISBN/UID: 9780062060648
Format: Hardcover
Language: English
Publisher: William Morrow Cookbooks
Publication date: Not specified
Description
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calor...