Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques by William Davies

Overcoming Anger and Irritability: A Self-Help Guide Using Cognitive Behavioral Techniques

William Davies

1 pages first pub 2000 (editions)

nonfiction psychology self help informative medium-paced
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Description

Overcoming Anger and Irritability is a self-help manual for those who find that they are harming the quality of their lives and the lives of those around them with recurring irritability and flashes of anger. It has been writen to help the reader ...

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