In Praise of Walking: The new science of how we walk and why it's good for us by Shane O'Mara
In Praise of Walking: The new science of how we walk and why it's good for us
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Shane O'Mara
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In Praise of Walking: The new science of how we walk and why it's good for us

Shane O'Mara

224 pages • first pub 2019 (editions)

nonfiction health science informative reflective slow-paced
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Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other wi...

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