Paleo for Beginners: Essentials to Get Started by John Chatham

Paleo for Beginners: Essentials to Get Started

John Chatham

190 pages first pub 2012 (editions)

nonfiction health informative inspiring fast-paced
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Discover the savory joys of Paleo-an essential beginner's meal plan and cookbook. Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging-even one as primal as Paleo. P...

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