A Sloth's Guide to Mindfulness by Ton Mak

A Sloth's Guide to Mindfulness

Ton Mak

120 pages first pub 2018 (editions)

nonfiction self help funny slow-paced
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Description

It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you.Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From s...

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