Food for Life: Your Guide to the New Science of Eating Well by Tim Spector

Food for Life: Your Guide to the New Science of Eating Well

Tim Spector

458 pages first pub 2022 (editions)

nonfiction food and drink health science informative medium-paced
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'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-p...

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