Drawing as Therapy: Know yourself through art by Alain de Botton, The School of Life

Drawing as Therapy: Know yourself through art

Alain de Botton, The School of Life

144 pages first pub 2021 (editions)

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One of the difficulties about how our minds work is that we often cannot quite clearly see or know what is inside us. Art therapists have a longstanding tradition of prescribing image-making to prompt expression of feelings, often by asking people...

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