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196 pages • first pub 2017 (view editions)
ISBN/UID: 9789394112834
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Ideal for readers seeking a blunt, science-backed roadmap to retraining their brain and overcoming emotional struggles with humor and practical strategies.
Description
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes having...
Community Reviews
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
196 pages • first pub 2017 (view editions)
ISBN/UID: 9789394112834
Format: Hardcover
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Ideal for readers seeking a blunt, science-backed roadmap to retraining their brain and overcoming emotional struggles with humor and practical strategies.
Description
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes having...
Community Reviews
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.