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8 hours, 4 minutes • first pub 2022 (editions)
ISBN/UID: 9780593629123
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 27 December 2022
Description
A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm. When Chris Bailey, productivity expert, discovered that he had become stressed and burn...
Community Reviews
Content Warnings
8 hours, 4 minutes • first pub 2022 (editions)
ISBN/UID: 9780593629123
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 27 December 2022
Description
A toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm. When Chris Bailey, productivity expert, discovered that he had become stressed and burn...
Community Reviews
Content Warnings