Born Anxious: The Lifelong Impact of Early Life Adversity and How to Break the Cycle by Daniel P. Keating

Born Anxious: The Lifelong Impact of Early Life Adversity and How to Break the Cycle

Daniel P. Keating

288 pages • first pub 2016 (editions)

nonfiction psychology self help informative slow-paced
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Why are we the way we are? Why do some of us find it impossible to calm a hair-trigger temper or to shake chronic anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel Keating demonstrates in Th...

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