The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Deborah Adele

192 pages first pub 2009 (editions)

nonfiction philosophy informative reflective slow-paced
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The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way...

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