Gymnastic Rings Workout Handbook: Over 100 Workouts for Strength, Mobility and Muscle by Michael Volkmar

Gymnastic Rings Workout Handbook: Over 100 Workouts for Strength, Mobility and Muscle

Michael Volkmar

224 pages missing pub info (editions)

nonfiction health sports
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THE AUTHORITATIVE BOOK FOR GYM RING FITNESS Gymnastic Rings Workout Handbook is the ultimate guide for anyone seeking to revolutionize their training through the use of gymnastic rings. Designed to give you the skills necessary to implement gymna...

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