Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics by Sara Billups

Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics

Sara Billups

240 pages first pub 2025 (view editions)

nonfiction psychology religion sociology
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Every era has its challenges, but ours seem to be majoring in anxiety. Bombarded (via screens) by constant global conflicts, rancorous politics, and church scandals, today we endure seemingly endless external stressors. The reasons are easy to fin...

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