Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression by Michael E. Thase, Susan S. Lang

Beating the Blues: New Approaches to Overcoming Dysthymia and Chronic Mild Depression

Michael E. Thase, Susan S. Lang

192 pages • first pub 2004 (editions)

nonfiction psychology self help informative medium-paced
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Description

Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Susan S. Lang reveal, they can do something about it...

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