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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma by Yevhenii Lozovyi, Yevhenii Lozovyi

Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma

Yevhenii Lozovyi, Yevhenii Lozovyi

220 pages • missing pub info (view editions)

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Unlock the Power of Mind-Body The Somatic Therapy WorkbookIf you're struggling with the devastating impacts of trauma, complex PTSD, dissociation, or overwhelming stress, this somatic therapy workbook is the key to unleashing your innate healing p...

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