Bird Therapy by Chris Packham, Joe Harkness

Bird Therapy

Chris Packham, Joe Harkness

272 pages first pub 2019 (editions)

nonfiction memoir nature informative reflective slow-paced
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When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never n...

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