Lose It!: The Personalized Weight Loss Revolution by Anahad O'Connor, Charles Teague

Lose It!: The Personalized Weight Loss Revolution

Anahad O'Connor, Charles Teague

226 pages first pub 2010 (editions) user-added

nonfiction health self help informative inspiring slow-paced
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From the creators of the hit iPhone application, the revolutionary weight loss plan used by more than 5 million people For years, we've been taught that in order to lose weight, we have to avoid the foods we love and exercise until we drop. To get...

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