Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice by Jenna Hollenstein
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
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Jenna Hollenstein
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Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice

Jenna Hollenstein

216 pages • missing pub info (editions)

nonfiction health psychology informative inspiring medium-paced
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For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!Intuitive eating is a great way to get off the diet...

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