10% Happier by Dan Harris

10% Happier

Dan Harris

237 pages first pub 2014 (editions)

nonfiction memoir psychology self help informative inspiring reflective medium-paced

Description

An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation.--Elizabeth GilbertNightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of sp...

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Community Reviews Summary of 3,884 reviews

Moods

informative 79%
reflective 68%
inspiring 53%
funny 36%
hopeful 26%
lighthearted 20%
emotional 12%
challenging 8%
relaxing 8%
adventurous 2%

Pace

medium 58%
fast 22%
slow 18%

Average rating

3.8

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