Working With Emotions (Tricycle Teachings #12) by Sharon Salzberg, Ezra Bayda, Gil Fronsdal, Tara Brach, Pema Chödrön, Gelek Rimpoche, Jules Shuzen Harris, Daniel Todd Gilbert, Tsultrim Allione, Daniel Goleman, Dalai Lama XIV, Thích Nhất Hạnh, The Tricycle Foundation, Sayadaw U. Pandita, B. Alan Wallace

Working With Emotions (Tricycle Teachings #12)
Sharon Salzberg, Ezra Bayda, Gil Fronsdal, Tara Brach, Pema Chödrön, Gelek Rimpoche, Jules Shuzen Harris, Daniel Todd Gilbert, Tsultrim Allione, Daniel Goleman, Dalai Lama XIV, Thích Nhất Hạnh, The Tricycle Foundation, Sayadaw U. Pandita, B. Alan Wallace

112 pages • first pub 2013 (editions)

nonfiction informative inspiring reflective medium-paced

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Description

Get off the emotional roller coaster! Tricycle Teachings: Working with Emotions offers tools and practices for cultivating equanimity by using your emotional life as a path for awakening. This new e-book includes teachings and advice from well-kno...