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304 pages • first pub 2022 (editions)
ISBN/UID: 9781982179410
Format: Hardcover
Language: English
Publisher: Simon & Schuster
Publication date: 05 April 2022
Description
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love.Glucose, or blood...
Community Reviews Summary of 971 reviews
Moods
inspiring 51%
reflective 22%
hopeful 16%
lighthearted 8%
funny 5%
challenging 4%
relaxing 2%
Pace
medium 33%
slow 6%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Eating disorderMinor
Mental illness, Chronic illness
304 pages • first pub 2022 (editions)
ISBN/UID: 9781982179410
Format: Hardcover
Language: English
Publisher: Simon & Schuster
Publication date: 05 April 2022
Description
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love.Glucose, or blood...
Community Reviews Summary of 971 reviews
Moods
inspiring 51%
reflective 22%
hopeful 16%
lighthearted 8%
funny 5%
challenging 4%
relaxing 2%
Pace
medium 33%
slow 6%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Eating disorderMinor
Mental illness, Chronic illness