Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques by Amy Matthews, Leslie Kaminoff

Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques

Amy Matthews, Leslie Kaminoff

276 pages • first pub 2007 (editions)

nonfiction health reference informative slow-paced
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Description

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever!With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of "Yoga" "Anatomy" provides you with a deeper und...

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