The ABS Diet 6-Minute Meals for 6-Pack ABS by Ted Spiker, David Zinczenko

The ABS Diet 6-Minute Meals for 6-Pack ABS

Ted Spiker, David Zinczenko

275 pages • first pub 2006 (editions)

nonfiction health reference informative medium-paced
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Description

The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals —but doesn't have a lot of time to cookTens of thousands of Americans have changed their bodies—and...

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