High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals by Ariel Warren, Maya A Howard

High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals

Ariel Warren, Maya A Howard

192 pages • first pub 2021 (view editions)

nonfiction cookbook informative medium-paced
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Description

An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition.Embarking on their journey, people who are beginners to plant-based eating often find themselves askin...

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