Sente-Se Bem, Sinta-Se Melhor by Harriet Griffey

Sente-Se Bem, Sinta-Se Melhor

Harriet Griffey

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nonfiction health informative medium-paced
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Description

Our modern lives mean that most of us spend too long sitting, whether at our desks, watching TV, or travelling. Sit Strong highlights how everyone can strengthen their body and improve their flexibility to specifically counteract the risk of long ...

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