Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy, and a Guiding Philosophy by Srivatsa Ramaswami

Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy, and a Guiding Philosophy

Srivatsa Ramaswami

272 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Essential reading for those looking to customize their practice to life's changing needs. - Includes sections on vedic chanting, throat breathing, and exercises for women. - Presents a unique portrait of T. Krishnamacharya and his teachings. For 3...

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