The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time by Douglas N. Graham

The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time

Douglas N. Graham

348 pages • first pub 2006 (editions)

nonfiction health informative slow-paced
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Finally, a diet that makes sense, puts the advice of the world's leading nutritionists into effect, and tastes delicious all rolled into one. The 80/10/10 Diet makes eating a joy while helping you achieve optimum health and easy weight control. S...

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