Practice Gratitude: Transform Your Life: Making The Uplifting Experience of Gratitude Intentional by Deborah Hawkins

Practice Gratitude: Transform Your Life: Making The Uplifting Experience of Gratitude Intentional

Deborah Hawkins

104 pages missing pub info (editions)

nonfiction self help inspiring medium-paced
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Description

For several decades, studies have supported the idea that gratitude has many positive benefits. It boosts optimism, a sense of personal control, and even enhances relationships. Keeping a simple gratitude journal, where daily entries are made iden...

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