The Spark by Chris Downie
The Spark

Chris Downie

The Spark

Chris Downie

229 pages first pub 1069 (editions)

nonfiction health informative inspiring reflective slow-paced
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Description

From the experts who created SparkPeople.com, one of the most successful online weight-loss programs to date, comes The Spark, a ground-breaking book that focuses on what you can do, instead of what you can't do.

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