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320 pages • first pub 2021 (editions)
ISBN/UID: 9781640951617
Format: Paperback
Language: English
Publisher: Sound Wisdom
Publication date: 02 February 2021
Description
Quantify and assess their current stress levelOvercome overwhelm by practicing stress ecologyCombat uncertainty and the paralyzing loop of anxiety that accompanies itOffset the physical impact of stressRecover from the emotional toll of stressCul...
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Content Warnings
320 pages • first pub 2021 (editions)
ISBN/UID: 9781640951617
Format: Paperback
Language: English
Publisher: Sound Wisdom
Publication date: 02 February 2021
Description
Quantify and assess their current stress levelOvercome overwhelm by practicing stress ecologyCombat uncertainty and the paralyzing loop of anxiety that accompanies itOffset the physical impact of stressRecover from the emotional toll of stressCul...
Community Reviews
Content Warnings