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Diamond Mind: A Psychology of Meditation by Rob Nairn

Diamond Mind: A Psychology of Meditation

Rob Nairn

144 pages first pub 1999 (editions)

nonfiction philosophy inspiring medium-paced
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Description

Buddhism teaches that the mind is the source of 100 percent of all unhappiness: anxiety, agitation, desire, anger, grief. Through understanding how our mind works, it is possible to tame it—and to discover that happiness, wisdom, compassion, and c...

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