The Joyous Recovery: A New Approach to Emotional Healing and Wellness by Lundy Bancroft

The Joyous Recovery: A New Approach to Emotional Healing and Wellness

Lundy Bancroft

308 pages first pub 2019 (editions)

nonfiction self help informative medium-paced
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Description

The Joyous Recovery is a path back to yourself. In this new guide to emotional recovery, Lundy Bancroft explains where healing comes from and why current approaches aren't bringing us the changes we're hoping for. You'll hear some surprising insig...

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Moods

informative 100%
inspiring 100%
challenging 50%
emotional 50%
hopeful 50%
reflective 50%

Pace

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medium 50%

Average rating

3.5

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